Living With Juvenile Diabetes

Posts Tagged ‘diabetic recipes’

Ingredients:
3 cups low calorie cranberry juice cocktail, divided
1 package (4-serving size) JELL-O® Brand Raspberry Flavor
Sugar Free Low Calorie Gelatin Dessert
1 cup cold evaporated skim milk

Directions:
Bring 1 1/2 cups of the cranberry juice to boil in saucepan. Stir into gelatin in large bowl 2 minutes or until dissolved. Stir in remaining 1 1/2 cups juice and milk.
Pour into 13×9-inch pan. Freeze 1 1/2 hours or until frozen 1 inch from edges. Spoon into food processor container; cover. Process until smooth. Pour into bowl; cover.
Freeze 3 hours or until firm. Scoop into dessert dishes.

Nutritional Information:
Serving size: 1 cup
Yield: 8 servings
Exchanges: 1 fruit
Nutrition: 50 calories, 3g protein, 9g carbohydrate, 0g dietary fiber, 0g fat