Archive for the ‘Recipes’ Category

Low Calorie Pumpkin Muffins

Ingredients:
2/3 cup nonfat dry milk
6 tablespoons flour
1 teaspoon baking soda
Sugar substitute to equal 12 teaspoons sugar
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
2 eggs
1 cup canned pumpkin
1 teaspoon vanilla
1/2 cup grated carrots or zucchini
4 Tablespoons raisins

Directions:
Combine sifted dry ingredients in separate bowl. Combine wet ingredients. Add dry ingredients to wet ingredients slowly. Bake at 350 degrees F. for 20 minutes.

Nutritional Information:
Serving size: 1 muffin
Yield: 6 muffins
Exchanges: N/A
Nutrition: 115 Calories, 6 g Protein, 19 g Carbohydrate, 2 g Fat